Natural Factors Stress-Relax® Melatonin Chewable

Natural Factors Stress-Relax® Melatonin Chewable

Feeling drowsy? That lagging, dragging groggy feeling is never fun and no one has time for that in their busy schedule. Whether it’s because you haven’t slept enough or your sleep aid is to blame, Melatonin can help — especially when you add it to your diet with a supplement like Natural Factors Stress-Relax Melatonin Chewable!

It’s minty and delicious and it delivers a safe-for-every-night dose of Melatonin. But, why is Melatonin the ingredient to reach for when you’re seriously sleepy? Because it helps you get better rest by supporting your body’s natural sleep cycle. It won’t leave you feeling exhausted all day long, like some other sleep aids.

Here are some more reasons to consider adding Melatonin to your diet:

• Sleep is seriously essential: While some might take a good night’s sleep for granted, you sure don’t. Anyone who has trouble getting zzz’s knows just how key sleep is to feeling good. It allows you to reset, refresh and restore—all things your body needs to function at its best.
• It’s already present in your body: And adding more to your diet in supplement form helps signal to your brain that it’s time to sleep. Normally, the Melatonin levels in your body start to rise about two hours before bedtime. If that doesn’t happen, you may have a tough time falling asleep — and that’s exactly when it can be most beneficial to consume Melatonin as a supplement.*
• If you’re glued to your phone: Browsing Instagram or streaming your favorite TV show before bed can make it tough to fall asleep. The blue light you’re exposed to when you spend lots of time staring at a screen often makes it more difficult to wind down enough for rest. Taking Melatonin can help counteract your screen time and help you get some sleep!*
• Melatonin may boost your mood: It plays role in regulating your body’s circadian rhythm. That can be key when it comets supporting your mood through occasional depression and other mood disorders!*

Sometimes stress can make it difficult to rest. Another day to help your body calm down enough to sleep is to support it with stress-blasting ingredients. Try a supplement like Lively Vitamin Co. Chill Pill. It’s formulated with soothing Chamomile, 5-HTP, Passionflower Extract, and more.