Douglas Laboratories Melatonin 3mg Tablets

Douglas Laboratories Melatonin 3mg

Do you get eight blissful hours of sleep a night? No? Well, you’re not the only one! It’s tough to get the amount of sleep and the quality of sleep your body needs to keep you healthy. To restore itself overnight, to reenergize you, to keep you feeling refreshed. You get the idea—we all know sleep’s important.

And the good news is, taking Melatonin is an easy, natural way to help your body sleep. It provides a safe-for-everyday dose of Melatonin to support your body’s natural sleep/wake cycle and help you get more restorative rest. It’s extra beneficial for those who:

• Have insomnia: If you suffer from insomnia, well, you obviously have trouble getting sleep! Melatonin helps your body feel tired at bedtime, and keep sleeping when you finally do doze off.*
• Work the night shift: Do you start work when most people head to bed? If so, it’s common to have a tough time getting rest during the day. Taking Melatonin when you’ve just gotten off a long night shift can help you get the zzz’s you need to face the next workday—or, worknight.*
• Are traveling: Jet lag is a drag. All you want to do when you’re on vacation is….enjoy your time off! If you’re too tired to do so, take some Melatonin to help your body adjust. It helps you fall asleep when you need to get used to that new timezone real quick so you can make the most of your trip.*
• Are super stressed: You don’t always sleep your best when stressed —and Melatonin can help with that! Melatonin not only helps you fall asleep, but it also promotes a healthy stress response by balancing cortisol levels and producing a calming effect on the body.*
• Have anxiety: It’s no secret that stress, sleep, and mood are all connected. And Melatonin can help across the board. When it comes to anxiety, Melatonin helps to boost your mood and can help you feel a bit more chill throughout the day.*

Of course, sleep is an important factor when it comes to overall health and wellness. So is taking a multivitamin! Try Lively Vitamin Co. Multivitamin to get all the good-for-you nutrients your body needs to function at its best, in one tablet.